BLT Chicken Pasta Salad (Printable Version)

Smoky bacon, grilled chicken, fresh tomatoes and lettuce tossed with pasta in a creamy dressing. Perfect for picnics and potlucks.

# What You'll Need:

→ Pasta & Proteins

01 - 8 oz medium pasta shells
02 - 2 cups cooked grilled chicken breast, diced
03 - 6 slices bacon, cooked until crisp and crumbled

→ Vegetables

04 - 1½ cups romaine lettuce, chopped
05 - 1 cup cherry tomatoes, halved
06 - ½ cup red onion, finely diced

→ Dressing

07 - ⅓ cup light mayonnaise
08 - 2 tablespoons plain Greek yogurt
09 - 1 tablespoon lemon juice
10 - 1 teaspoon Dijon mustard
11 - ½ teaspoon garlic powder
12 - Salt and black pepper to taste

# Directions:

01 - Cook pasta shells according to package instructions. Drain and rinse under cold water until completely cooled.
02 - In a small bowl, whisk together light mayonnaise, Greek yogurt, lemon juice, Dijon mustard, garlic powder, salt, and pepper until smooth and well combined.
03 - In a large mixing bowl, combine cooled pasta, grilled chicken, crumbled bacon, romaine lettuce, cherry tomatoes, and red onion.
04 - Pour dressing over the salad mixture and gently toss until all ingredients are evenly coated.
05 - Serve immediately, or refrigerate for 20 minutes to allow flavors to meld before serving.

# Expert Tips:

01 -
  • Everything you adore about a BLT sandwich but even more satisfying
  • The creamy tangy dressing ties all the smoky fresh flavors together beautifully
02 -
  • Rinse that pasta thoroughly or the residual heat will wilt your lettuce into sadness
  • Wait to add the dressing until just before serving to keep everything crisp and fresh
03 -
  • Crisp your bacon extra well since it softens slightly once mixed in
  • Dry your lettuce thoroughly after washing so the dressing is not watered down
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