Pumpkin Spice Baked Oats

Featured in: Weekend Mediterranean Bakes

This dish blends rolled oats with pumpkin puree and a medley of spices like cinnamon, ginger, nutmeg, and cloves. Wet and dry ingredients combine to create a cake-like texture that's baked until golden. Optional nuts or chocolate add texture and richness. A drizzle of maple syrup or a dollop of yogurt complements the warm, cozy flavors perfect for fall or anytime comfort food.

Preparation is quick and straightforward, making it ideal for easy mornings. Substitutions allow for vegan or dietary preferences.

Updated on Tue, 23 Dec 2025 14:09:00 GMT
Golden-brown pumpkin spice baked oats, perfect for a cozy fall breakfast, topped with nuts. Pin It
Golden-brown pumpkin spice baked oats, perfect for a cozy fall breakfast, topped with nuts. | olivecinder.com

There's something about early October mornings that makes me crave warmth in a bowl. I was standing in my kitchen, the air still cool, scrolling through what felt like the hundredth pumpkin recipe of the season, when I realized I wanted breakfast that tasted like dessert but felt wholesome enough to eat guilt-free. That's when these baked oats came together—not from a source, but from pure kitchen stubbornness and a carton of pumpkin puree I refused to waste on just one thing.

I made these for my partner on a random Wednesday when he'd been complaining that his usual cereal was boring him. Watching his face when he took that first bite—the way the spices hit first, then the creaminess of the pumpkin—reminded me that the best meals aren't the complicated ones, they're the ones that feel like someone made them just for you.

Ingredients

  • Rolled oats: Use old-fashioned rolled oats, not instant; they hold their texture better and give you something substantial to bite into.
  • Pumpkin puree: The actual star here—make sure it's pure pumpkin and not pumpkin pie filling, which has sugar already mixed in.
  • Milk: Any kind works, but oat milk adds a subtle sweetness that feels intentional.
  • Maple syrup: This binds everything while keeping the flavor honest and warm.
  • Ground cinnamon, ginger, nutmeg, and cloves: Buy them fresh if you can; old spices fade into nothing, and spices are the entire personality of this dish.
  • Egg: Binds everything together and creates that custardy, cake-like crumb you're after.
  • Pecans or walnuts: Optional but worth it for texture and a slight earthiness that keeps things from feeling too sweet.

Instructions

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Get your mise en place ready:
Preheat your oven to 350°F and grab two small ramekins or one 8x8-inch baking dish—grease it lightly so everything comes out cleanly. This step takes thirty seconds but saves frustration later.
Combine the dry ingredients:
In a large bowl, mix the oats, baking powder, salt, and all four spices together. You're creating an even distribution of those warm spices throughout, so don't skip the mixing.
Whisk the wet ingredients until silky:
In another bowl, whisk the milk, pumpkin puree, egg, maple syrup, and vanilla until the mixture is completely smooth. If you see lumps of pumpkin, you haven't whisked enough yet.
Bring it together gently:
Pour the wet mixture into the dry ingredients and stir until just combined. This isn't bread dough—don't overmix, or you'll lose that tender crumb.
Fold in the good stuff:
If you're using pecans or chocolate chips, fold them in now, being gentle so they stay distributed and don't sink to the bottom.
Into the oven it goes:
Pour everything into your prepared ramekins or dish and bake for 25 to 30 minutes. You'll know it's done when the top is lightly golden and a toothpick comes out clean.
Let it cool just enough:
Give it a few minutes to set before serving. Serve warm, top with a drizzle of maple syrup or a dollop of yogurt, and trust that this simple breakfast is exactly what you needed.
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Prep ingredients easily by chopping vegetables, slicing meats, and serving dishes neatly during everyday cooking.
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The first time I made these for a small breakfast gathering, someone asked for the recipe before they'd even finished their bowl. That moment—when food stops being just breakfast and becomes something people want to recreate in their own kitchens—that's when I knew this one was a keeper.

Make It Your Own

The beauty of baked oats is that they're forgiving and flexible. Swap the maple syrup for honey or agave if that's what you have. Use coconut milk if you're avoiding dairy, or add a scoop of vanilla protein powder if you want to make it heartier. I've made these with raisins instead of chocolate chips on days when I wanted a more traditional flavor, and they're equally wonderful. The spices are the anchor—everything else is just you personalizing breakfast.

Vegan and Allergen-Friendly Options

If eggs aren't in your kitchen, a flax egg does the job perfectly—just mix one tablespoon of ground flaxseed with three tablespoons of water and let it sit for five minutes before adding it in. Plant-based milk swaps one-to-one for dairy, and tree nuts are completely optional. I've made these with someone who's allergic to eggs, dairy, and nuts all at once, and they still tasted like comfort. The pumpkin and spices carry the dish on their own if you need them to.

Storage and Reheating

These keep in the fridge for three or four days, and they reheat beautifully if you're patient with them. A gentle stint in a 300°F oven for about five minutes brings back that warm, tender texture without drying them out. I often make a double batch on Sunday and have breakfast sorted for half the week. Cold, they're like a dense, spiced cake; warm, they're breakfast. Either way, they're still good.

  • Let leftovers cool completely before covering and refrigerating.
  • Reheat gently in the oven rather than the microwave to preserve the texture.
  • You can even freeze these for up to two months if you want to save them for an especially rough morning.
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A steaming bowl of pumpkin spice baked oats, with a light cake-like texture, ready to serve warm. Pin It
A steaming bowl of pumpkin spice baked oats, with a light cake-like texture, ready to serve warm. | olivecinder.com

These baked oats have become my September through November constant, the breakfast that tastes like the season smells. Make them, share them, and let them become part of your own kitchen story.

Recipe FAQs

Can I replace the egg for a vegan version?

Yes, use a flax egg made from 1 tbsp ground flaxseed mixed with 3 tbsp water as an egg substitute for vegan baking.

What kind of milk works best?

Both dairy and plant-based milks like almond or oat milks work well, adjusting creaminess to preference.

How do spices affect the flavor?

Cinnamon, ginger, nutmeg, and cloves introduce warmth and depth, enhancing the pumpkin’s natural sweetness.

Can I add nuts or other toppings?

Yes, folded-in chopped pecans or walnuts add crunch, while chocolate chips or raisins bring extra sweetness.

What’s the best way to serve this dish?

Serve warm, optionally topped with maple syrup or a dollop of yogurt for extra creaminess and flavor contrast.

Pumpkin Spice Baked Oats

Warm oats blended with pumpkin and spices for a sweet, comforting start to your morning.

Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
Recipe by Owen Barnes


Skill Level Easy

Cuisine American

Makes 2 Portions

Diet Preferences Vegetarian

What You'll Need

Oats & Grains

01 1 cup rolled oats
02 1/2 teaspoon baking powder
03 1/8 teaspoon salt

Wet Ingredients

01 3/4 cup milk (dairy or plant-based)
02 1/2 cup pumpkin puree
03 1 large egg
04 2 tablespoons maple syrup
05 1 teaspoon vanilla extract

Spices

01 1 teaspoon ground cinnamon
02 1/2 teaspoon ground ginger
03 1/4 teaspoon ground nutmeg
04 1/8 teaspoon ground cloves

Optional Add-ins & Toppings

01 1/4 cup chopped pecans or walnuts
02 2 tablespoons chocolate chips or raisins

Directions

Step 01

Preheat Oven and Prepare Baking Vessel: Set oven to 350°F. Lightly grease two small ramekins or an 8x8-inch baking dish.

Step 02

Combine Dry Ingredients: In a large bowl, combine rolled oats, baking powder, salt, ground cinnamon, ground ginger, ground nutmeg, and ground cloves.

Step 03

Mix Wet Ingredients: In a separate bowl, whisk together milk, pumpkin puree, egg, maple syrup, and vanilla extract until smooth.

Step 04

Incorporate Wet into Dry: Pour wet mixture into dry ingredients and stir gently until just combined.

Step 05

Add Optional Mix-ins: Fold in chopped nuts or chocolate chips if using.

Step 06

Transfer to Baking Dish: Pour batter evenly into prepared ramekins or baking dish.

Step 07

Bake: Bake for 25 to 30 minutes until set and lightly golden on the surface.

Step 08

Cool and Serve: Allow to cool for several minutes before serving. Optionally, top with maple syrup, yogurt, or additional nuts.

Tools You'll Need

  • Mixing bowls
  • Whisk
  • Measuring cups and spoons
  • Ramekins or baking dish
  • Oven

Allergy Advice

Make sure to review every ingredient for allergens and check with your doctor if you’re unsure.
  • Contains eggs, tree nuts (if added), and dairy (if using dairy milk). Consider substitutions for allergies.

Nutrition (Per Serving)

Details here are just for reference and not a substitute for medical guidance.
  • Calorie Count: 270
  • Fats: 7 g
  • Carbohydrates: 45 g
  • Proteins: 9 g