Roasted Cabbage Steaks With Tahini

Featured in: Smoky Mediterranean Plates

Transform humble cabbage into something spectacular with these thick, golden-roasted steaks. The high heat creates beautifully caramelized edges while keeping the centers tender. A finishing drizzle of creamy, tangy tahini sauce elevates this simple vegetable into a memorable main or side. Perfect for meal prep and easily customizable with your favorite spices.

Updated on Wed, 21 Jan 2026 16:23:00 GMT
Golden roasted cabbage steaks with caramelized edges, drizzled with creamy tahini sauce and fresh parsley. Pin It
Golden roasted cabbage steaks with caramelized edges, drizzled with creamy tahini sauce and fresh parsley. | olivecinder.com

I used to think cabbage was just filler for coleslaw until my Lebanese neighbor showed me how her grandmother transformed humble wedges into something extraordinary. The smell of roasting cumin filled her tiny apartment, and when she slid that sheet pan from the oven, the edges were caramelized to a deep golden brown. One bite changed everything I thought I knew about this underrated vegetable. Now its my go-to when I want something that feels indulgent but is secretly good for me.

Last winter during a particularly bleak stretch of gray February days, I made these cabbage steaks for my sister who swore she hated all brassicas. She watched skeptically as I arranged the thick rounds on the baking sheet, generously dusting them with smoked paprika. When she finally took a bite, her eyes went wide and she immediately asked for the recipe. Now she makes them weekly and texts me photos every single time.

Ingredients

  • 1 large green cabbage: Look for one that feels heavy and tight with no wilting outer leaves, the sweeter the better
  • 3 tbsp olive oil: Dont be shy here, this helps the spices cling and creates those gorgeous caramelized edges
  • 1 tsp ground cumin: Warm and earthy, this is the backbone that makes the cabbage taste substantial
  • 1 tsp smoked paprika: Adds this subtle smokiness that tricks people into thinking theyre eating something much heavier
  • ½ tsp garlic powder: Distributes evenly better than fresh garlic would at high roasting temperatures
  • Salt and freshly ground black pepper: Be generous, cabbage can handle a serious seasoning
  • ⅓ cup tahini: The good stuff from a Middle Eastern grocer will be creamier than grocery store brands
  • 2 tbsp lemon juice: Freshly squeezed makes a huge difference in brightening the rich tahini
  • 1 small garlic clove: Finely minced so it disappears into the sauce
  • 2 to 4 tbsp cold water: The magic ingredient that transforms thick tahini into silky drizzle
  • 2 tbsp chopped fresh parsley: Adds a pop of fresh color that makes the dish look restaurant worthy
  • 2 tbsp toasted sesame seeds: Totally optional but they add such a lovely nutty crunch
  • Lemon wedges: For squeezing over right before serving, wakes everything up

Instructions

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Prep ingredients easily by chopping vegetables, slicing meats, and serving dishes neatly during everyday cooking.
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Get your oven ready:
Preheat to 425°F and line a baking sheet with parchment, you will thank yourself later during cleanup
Prep the cabbage:
Peel off any sad looking outer leaves then slice the whole head into 1 inch thick rounds, treat them like precious steaks
Season generously:
Brush both sides with olive oil and sprinkle with all those beautiful spices, really massage them in
Roast to perfection:
Cook for 25 to 30 minutes, flipping halfway, until the edges are deeply browned and the centers yield easily
Make the magic sauce:
Whisk tahini with lemon juice, minced garlic and salt, then slowly add water until it reaches that perfect pourable consistency
Bring it together:
Arrange those gorgeous roasted steaks on a platter and drizzle with tahini like an artist
Finish with flair:
Scatter parsley and sesame seeds over everything, then serve with lemon wedges on the side
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Prep ingredients easily by chopping vegetables, slicing meats, and serving dishes neatly during everyday cooking.
Check price on Amazon
Roasted cabbage steaks garnished with toasted sesame seeds and lemon wedges, served warm on a platter. Pin It
Roasted cabbage steaks garnished with toasted sesame seeds and lemon wedges, served warm on a platter. | olivecinder.com

My friend Sarah brought these to a potluck last summer and watched them disappear in minutes while the expensive main dish sat neglected. The hostess asked for the recipe three times during the evening and served it at her own dinner party the following week. Theres something so satisfying about turning a 3 dollar head of cabbage into the star of the show.

Making It Your Own

I have found that adding a pinch of red pepper flakes to the spice rub gives this dish a gentle warmth that balances the creamy tahini beautifully. Sometimes when I want more depth I will add zaatar instead of cumin for a completely different flavor profile.

Serving Suggestions

These cabbage steaks are substantial enough to stand alone as a main course, especially when paired with fluffy couscous or warm flatbread. They also make an unexpected side dish alongside grilled fish or roasted chicken.

Storage And Make Ahead

The roasted cabbage keeps beautifully in the refrigerator for up to four days and actually develops more flavor as it sits. The tahini sauce should be stored separately and whisked with a splash of water before serving.

  • Reheat the cabbage in a hot skillet to restore some of the crispy edges
  • The tahini drizzle can be made up to three days ahead and thinned as needed
  • These reheat surprisingly well in the air fryer if you have one
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Store cookware, spices, and prep tools within reach to keep cooking organized and efficient.
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A close-up of thick roasted cabbage steaks with smooth tahini drizzle and vibrant fresh parsley garnish. Pin It
A close-up of thick roasted cabbage steaks with smooth tahini drizzle and vibrant fresh parsley garnish. | olivecinder.com

Every time I make this recipe I am reminded that the simplest ingredients treated with respect can become something truly extraordinary. Enjoy every caramelized bite.

Recipe FAQs

How do I cut cabbage into steaks?

Trim off the root end, then slice the cabbage horizontally into 1-inch thick rounds. Each whole head yields 4-5 steaks that hold together beautifully during roasting.

Can I make the tahini sauce ahead?

Absolutely. The tahini drizzle keeps well in the refrigerator for up to a week. You may need to add a splash of water and whisk again before serving, as it thickens when chilled.

What other spices work well?

Za'atar, chili flakes, coriander, or curry powder all complement the cabbage beautifully. The tahini sauce also loves a touch of smoked paprika or sumac.

Is this better as a main or side?

It shines as either! Serve two steaks per person as a hearty plant-based main with grains, or one steak as a stunning side alongside grilled fish, chicken, or lentils.

Why did my tahini seize up?

This happens when tahini contacts acidic lemon juice too quickly. Keep whisking while slowly adding water—it will smooth out into a creamy consistency. Patience is key!

Roasted Cabbage Steaks With Tahini

Golden caramelized cabbage steaks with velvety tahini drizzle, ready in 40 minutes.

Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
Recipe by Owen Barnes


Skill Level Easy

Cuisine Middle Eastern

Makes 4 Portions

Diet Preferences Vegan-Friendly, Dairy-Free, Gluten-Free

What You'll Need

For the Cabbage Steaks

01 1 large green cabbage
02 3 tablespoons olive oil
03 1 teaspoon ground cumin
04 1 teaspoon smoked paprika
05 ½ teaspoon garlic powder
06 Salt and freshly ground black pepper to taste

For the Tahini Drizzle

01 ⅓ cup tahini
02 2 tablespoons freshly squeezed lemon juice
03 1 small garlic clove, finely minced
04 2–4 tablespoons cold water to thin
05 Salt to taste

Garnishes

01 2 tablespoons chopped fresh parsley
02 2 tablespoons toasted sesame seeds
03 Lemon wedges

Directions

Step 01

Prepare Oven and Baking Sheet: Preheat the oven to 425°F. Line a baking sheet with parchment paper.

Step 02

Slice Cabbage into Steaks: Remove any tough outer leaves from the cabbage. Slice the cabbage into 1-inch thick rounds to create 4–5 steaks.

Step 03

Season Cabbage Steaks: Place the cabbage steaks on the baking sheet. Brush both sides with olive oil and sprinkle evenly with cumin, smoked paprika, garlic powder, salt, and pepper.

Step 04

Roast Until Caramelized: Roast for 25–30 minutes, flipping halfway through cooking, until the edges are browned and the centers are tender.

Step 05

Prepare Tahini Drizzle: In a bowl, whisk together tahini, lemon juice, minced garlic, and a pinch of salt. Gradually add cold water, 1 tablespoon at a time, whisking until smooth and pourable.

Step 06

Plate and Serve: Transfer the roasted cabbage steaks to a platter. Drizzle generously with tahini sauce and garnish with chopped parsley, toasted sesame seeds, and lemon wedges. Serve warm.

Tools You'll Need

  • Sharp chef's knife
  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • Whisk or fork
  • Pastry brush

Allergy Advice

Make sure to review every ingredient for allergens and check with your doctor if you’re unsure.
  • Contains sesame in tahini
  • Check tahini and spice blends for traces of allergens if needed

Nutrition (Per Serving)

Details here are just for reference and not a substitute for medical guidance.
  • Calorie Count: 210
  • Fats: 15 g
  • Carbohydrates: 16 g
  • Proteins: 5 g