Vibrant Beet Hummus

Featured in: Smoky Mediterranean Plates

This vibrant beet hummus combines roasted beets with chickpeas, tahini, and lemon juice to create a stunning pink dip with an earthy-sweet flavor profile. Roast the beets until tender, then blend with traditional hummus ingredients and a touch of cumin for depth. The result is an ultra-creamy, visually striking appetizer that's both vegan and gluten-free. Garnish with toasted seeds and fresh parsley, then serve with pita bread or fresh vegetables for a colorful, nutritious addition to any mezze platter.

Updated on Fri, 16 Jan 2026 15:24:00 GMT
Vibrant pink Beet Hummus in a white bowl, topped with olive oil, toasted pumpkin seeds, and fresh parsley, ready to dip with crisp veggies. Pin It
Vibrant pink Beet Hummus in a white bowl, topped with olive oil, toasted pumpkin seeds, and fresh parsley, ready to dip with crisp veggies. | olivecinder.com

I discovered this beet hummus recipe during an experimental kitchen weekend after coming home with far too many beets from the farmers' market. The first time I blended everything together, I was genuinely startled by the vibrant magenta color that emerged! The earthy sweetness of the beets paired with the nuttiness of tahini created something that felt both familiar and completely new. My skeptical partner, usually a hummus purist, couldn't stop dipping into it.

Last summer, I brought this vibrant dip to my friends housewarming party alongside a basket of fresh vegetables and warm pita. The hostess actually rearranged her entire appetizer table to feature it centrally, and before I knew it, a small crowd had gathered around the bowl. A friend who claimed to hate beets went back for seconds and thirds, not realizing what gave the hummus its beautiful color until I spilled the secret.

Ingredients

  • Medium beets: Choose firm, smooth-skinned beets without soft spots, and dont worry about trimming them perfectly since everything gets blended anyway.
  • Chickpeas: While canned chickpeas work perfectly, I discovered that peeling them makes the final texture incredibly silky and worth the extra few minutes.
  • Tahini: Invest in good quality tahini that isnt bitter, as this forms the backbone of authentic hummus flavor alongside the beets.
  • Fresh lemon juice: The brightness of fresh-squeezed juice balances the earthy sweetness of beets in a way bottled juice simply cannot match.
  • Garlic: I always toast mine lightly in olive oil first to mellow the sharpness while keeping the flavor.

Instructions

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Prep ingredients easily by chopping vegetables, slicing meats, and serving dishes neatly during everyday cooking.
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Roast those beets:
Preheat your oven to 400°F and wrap each beet with a drizzle of olive oil in foil packets. Youll know theyre perfect when a knife slides in effortlessly, usually around 40 minutes.
Cool and peel:
Let those hot gems cool enough to handle, then slip off the skins using your fingers or a paper towel. The skins should slide right off like magic.
Blend the base:
Combine your chopped beets, chickpeas, tahini, lemon juice, olive oil, garlic, cumin and salt in your food processor. Watch as the ingredients transform from separate elements into a unified, vibrant mixture.
Perfect the texture:
With the motor running, slowly drizzle in cold water until you reach that dreamy, silky consistency. The cold water actually helps create a lighter, fluffier texture than warm water would.
Garnish with intention:
Transfer to a shallow bowl, create swirls with the back of a spoon, and finish with a generous drizzle of your best olive oil. The seeds and herbs arent just pretty, they add textural contrast to each bite.
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Prep ingredients easily by chopping vegetables, slicing meats, and serving dishes neatly during everyday cooking.
Check price on Amazon
Creamy roasted beet hummus swirled with olive oil and garnished with sesame seeds, served alongside warm pita bread on a rustic wooden board. Pin It
Creamy roasted beet hummus swirled with olive oil and garnished with sesame seeds, served alongside warm pita bread on a rustic wooden board. | olivecinder.com

I fondly remember serving this beet hummus during a backyard gathering when unexpected rain forced everyone inside. What could have been a ruined afternoon turned into an intimate kitchen gathering, with friends huddled around the island, scooping vibrant pink hummus onto warm pita while rain drummed against the windows. Someone remarked that the bright color felt like defiance against the gray day outside, and from then on, Ive made this recipe whenever I need a mood boost.

Make-Ahead Magic

This beet hummus actually improves with time, making it perfect for busy hosts. I often prepare it up to three days before serving, keeping it covered tightly in the refrigerator. Just before guests arrive, I bring it to room temperature, refresh the surface with a swirl of olive oil, and add fresh herbs. The color stays brilliantly vibrant, and the extra resting time allows the earthiness of the beets to fully integrate with the other ingredients.

Creative Serving Ideas

While traditional pita is always welcome, Ive discovered this hummus works wonderfully in unexpected applications. Spread it on a grain bowl base instead of a sauce, use it as the foundation for an open-faced sandwich topped with cucumber and microgreens, or thin it slightly with additional lemon juice and olive oil to create a stunning salad dressing. For special occasions, I pipe small dollops onto cucumber rounds for elegant, bite-sized appetizers that disappear within minutes.

Troubleshooting Your Hummus

Even experienced cooks occasionally end up with hummus that isnt quite perfect, but most issues are easily fixed. If your hummus comes out too thick, add cold water a tablespoon at a time while processing until you reach your desired consistency. If the beet flavor overwhelms, balance it with additional lemon juice and tahini.

  • For hummus that seems bland, salt is usually the answer, but try a pinch of sumac or za'atar for complexity rather than just increasing sodium.
  • If you find the texture grainy even after extended blending, your chickpeas might be old, so try straining the mixture through a fine-mesh sieve for ultra-smoothness.
  • Always taste your tahini before adding it to ensure it hasn't gone bitter, which can happen if it's been sitting in your pantry too long.
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Earthy and sweet Beet Hummus spread on crackers, garnished with fresh parsley and seeds, with raw carrots and cucumbers on the side. Pin It
Earthy and sweet Beet Hummus spread on crackers, garnished with fresh parsley and seeds, with raw carrots and cucumbers on the side. | olivecinder.com

This vibrant beet hummus reminds us that food should nourish both body and spirit. Share it generously, watch faces light up at the color, and enjoy the simple pleasure of creating something beautiful from humble ingredients.

Recipe FAQs

Can I use canned beets instead of roasting fresh ones?

Yes, canned beets work well and save time. Use about 1 cup of drained canned beets. However, roasting fresh beets provides a deeper, more caramelized flavor that enhances the overall taste.

How do I make the hummus extra smooth?

For the silkiest texture, peel the chickpeas before blending by gently rubbing them between your fingers. Add cold water gradually while processing, and blend for 3-4 minutes until completely smooth.

How long does beet hummus stay fresh?

Store in an airtight container in the refrigerator for up to 5 days. The color may darken slightly over time, but the flavor remains delicious. Drizzle with olive oil before storing to prevent drying.

What can I serve with beet hummus?

Serve with warm pita bread, crispy pita chips, fresh vegetables like carrots and cucumbers, or use as a sandwich spread. It also pairs beautifully with falafel or grilled vegetables on a mezze platter.

Can I freeze beet hummus?

Yes, freeze in an airtight container for up to 3 months. Thaw overnight in the refrigerator and stir well before serving. You may need to add a splash of water or olive oil to restore the creamy texture.

Why does my hummus taste bitter?

Bitterness usually comes from too much raw garlic or tahini. Start with less garlic and taste as you go. Also ensure your tahini is fresh and well-stirred, as separated tahini can taste bitter.

Vibrant Beet Hummus

Creamy roasted beet hummus with tahini, garlic, and cumin. Naturally sweet with a beautiful pink hue. Vegan-friendly.

Prep Time
15 mins
Cook Time
40 mins
Total Time
55 mins
Recipe by Owen Barnes


Skill Level Easy

Cuisine Middle Eastern-Inspired

Makes 6 Portions

Diet Preferences Vegan-Friendly, Dairy-Free, Gluten-Free

What You'll Need

For the Roasted Beets

01 2 medium beets, trimmed and scrubbed
02 1 tablespoon olive oil

For the Hummus

01 1 (15 oz) can chickpeas, drained and rinsed
02 3 tablespoons tahini
03 3 tablespoons freshly squeezed lemon juice
04 2 tablespoons olive oil
05 2 garlic cloves, peeled
06 1 teaspoon ground cumin
07 ½ teaspoon fine sea salt
08 2–3 tablespoons cold water

For Garnish

01 1 tablespoon olive oil
02 2 tablespoons toasted pumpkin seeds or sesame seeds
03 Fresh parsley, chopped

Directions

Step 01

Roast the Beets: Preheat oven to 400°F. Wrap beets in foil, drizzle with 1 tablespoon olive oil, and roast on a baking sheet for 35–40 minutes until tender. Let cool, then peel and chop.

Step 02

Blend Base Ingredients: In a food processor, combine roasted beets, chickpeas, tahini, lemon juice, 2 tablespoons olive oil, garlic, cumin, and salt. Blend until mostly smooth.

Step 03

Achieve Creamy Texture: With the motor running, drizzle in 2–3 tablespoons cold water until the hummus is ultra-creamy. Taste and adjust seasoning as desired.

Step 04

Plate and Garnish: Transfer to a serving bowl. Swirl the top, drizzle with olive oil, and sprinkle with toasted seeds and fresh parsley.

Step 05

Serving Suggestions: Serve with pita, raw veggies, or as a colorful sandwich spread.

Tools You'll Need

  • Baking sheet
  • Aluminum foil
  • Food processor or blender
  • Chef's knife
  • Spatula

Allergy Advice

Make sure to review every ingredient for allergens and check with your doctor if you’re unsure.
  • Contains sesame (tahini)
  • Always check labels on tahini and seeds for possible cross-contamination if serving to those with allergies

Nutrition (Per Serving)

Details here are just for reference and not a substitute for medical guidance.
  • Calorie Count: 160
  • Fats: 8 g
  • Carbohydrates: 17 g
  • Proteins: 5 g