Steak Avocado Roasted Corn Bowl

Featured in: Light & Earthy Bowls

This vibrant bowl brings together perfectly seasoned flank steak, charred roasted corn, and creamy avocado slices, all topped with a silky cilantro cream sauce. The steak is marinated in a blend of chili powder, cumin, and lime juice before being grilled to perfection. Fresh cherry tomatoes, red onion, and crumbled Cotija cheese add layers of flavor and texture, while the tangy cilantro cream ties everything together beautifully.

Updated on Sun, 01 Feb 2026 12:42:00 GMT
A close-up view of a Steak, Avocado, and Roasted Corn Bowl drizzled with bright green cilantro cream sauce. Pin It
A close-up view of a Steak, Avocado, and Roasted Corn Bowl drizzled with bright green cilantro cream sauce. | olivecinder.com

The sizzle of steak hitting a screaming-hot skillet always reminds me of summer evenings when dinner felt more like celebration than routine. I threw this bowl together one night after a farmers market haul left me with corn still warm from the sun and cilantro so fragrant it scented the whole kitchen. The lime-spiked marinade pooled under the flank steak while I charred the corn until it blistered and popped. When I drizzled that first spoonful of cilantro cream over the bowl, the tangy creaminess pulled everything into focus.

I first made these bowls for a friend who swore she didnt like bowl food, claiming it always felt like leftovers disguised as dinner. She took one bite, paused, then asked if I could teach her how to make the cilantro sauce on the spot. We stood at the counter blending cilantro and lime while the steak rested, and she admitted that maybe bowls werent the problem, just boring ones. That night turned into a tradition, and now she texts me photos of her own versions with captions like got the char right this time.

Ingredients

  • Flank steak or skirt steak: These cuts soak up marinade beautifully and slice into tender ribbons when you cut against the grain, a step that matters more than you think.
  • Olive oil: It carries the spices into the meat and helps the corn caramelize without sticking to the grill or pan.
  • Garlic: Fresh cloves bring a punchy warmth that powdered versions cant match, especially when minced fine and mixed into the marinade.
  • Fresh lime juice: Acidity brightens the steak and balances the richness of avocado and cream sauce, so dont skip the real citrus.
  • Chili powder, cumin, smoked paprika: This trio builds smoky, earthy heat without setting your mouth on fire, perfect for layering flavor.
  • Corn: Charring the kernels on the cob adds a sweet, nutty depth that frozen corn just cant deliver.
  • Avocado: Creamy, buttery slices cool down the spice and add lush texture to every forkful.
  • Cherry tomatoes: Their juicy pop and slight acidity cut through the richness and add bright color.
  • Cotija or feta cheese: Crumbly, salty, tangy it melts just enough to cling to warm steak and rice.
  • Cilantro: Fresh leaves in the sauce and as garnish bring herbal brightness that ties the whole bowl together.
  • Sour cream or Greek yogurt: The creamy base of the sauce, tangy and thick enough to cling without being heavy.
  • Mayonnaise: Optional, but it adds silky richness and helps the sauce drape over ingredients instead of pooling at the bottom.

Instructions

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Prepare the steak marinade:
Whisk olive oil, minced garlic, lime juice, chili powder, cumin, smoked paprika, salt, and pepper in a shallow dish until the spices dissolve and the mixture smells warm and citrusy. Add the steak and turn it a few times so every surface gets coated, then cover and let it sit in the fridge for at least 30 minutes or up to 2 hours.
Roast the corn:
Brush husked corn with olive oil and season lightly with salt and pepper, then place it on a hot grill, grill pan, or under the broiler. Turn occasionally until the kernels char and blister, about 8 to 10 minutes, then let it cool before slicing off the kernels.
Make the cilantro cream sauce:
Combine sour cream, mayonnaise, cilantro leaves, garlic, lime juice, salt, and pepper in a blender and pulse until smooth and vivid green. Add water one tablespoon at a time until the sauce is pourable but still clings to a spoon, then taste and adjust seasoning.
Cook the steak:
Heat a grill or heavy skillet over medium high heat until it nearly smokes, then add the steak and let it sear undisturbed for 3 to 4 minutes per side for medium rare. Transfer to a cutting board, let it rest for 5 minutes, then slice thinly against the grain.
Assemble the bowls:
Divide cooked rice or quinoa among four bowls, then top with sliced steak, charred corn, avocado, cherry tomatoes, and red onion. Drizzle generously with cilantro cream sauce, sprinkle with crumbled cheese, and finish with fresh cilantro leaves and lime wedges on the side.
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Prep ingredients easily by chopping vegetables, slicing meats, and serving dishes neatly during everyday cooking.
Check price on Amazon
Sliced flank steak, creamy avocado slices, and charred corn kernels top a bed of fluffy white rice in this Tex-Mex bowl. Pin It
Sliced flank steak, creamy avocado slices, and charred corn kernels top a bed of fluffy white rice in this Tex-Mex bowl. | olivecinder.com

One Saturday afternoon, I set out all the toppings buffet style and let everyone build their own bowl. My nephew piled his so high with cheese and sauce that the steak nearly disappeared, while my sister went light on everything except the corn. Watching people customize their plates reminded me that the best recipes arent rigid, theyre frameworks for making something that feels like yours. That night, everyone left with full bellies and a photo of their creation.

How to Get the Perfect Char

The secret to deep, caramelized char is high heat and patience. Dont move the corn or steak around too much, let them sit and sizzle until they release naturally from the pan or grill. If youre using a skillet indoors, crack a window and turn on the fan because a little smoke is part of the process. When the edges turn dark and crispy, thats your cue to flip or pull them off the heat.

Making It Ahead

You can roast the corn and blend the cilantro sauce up to two days in advance, storing both in airtight containers in the fridge. The steak tastes best freshly cooked, but if you have leftovers, slice and store them separately so they dont dry out. When youre ready to eat, warm the steak gently in a skillet with a splash of water or lime juice to bring back moisture.

Swaps and Variations

If you want to skip the steak, seasoned black beans or grilled tofu soak up the marinade just as well and keep the bowls hearty. Cauliflower rice makes the whole thing lighter and keeps it low carb, while farro or brown rice add nutty chew. For extra heat, toss a chopped jalapeño into the marinade or blend one into the cilantro sauce.

  • Greek yogurt instead of sour cream lightens the sauce without losing creaminess.
  • Swap Cotija for queso fresco if you want something milder and less salty.
  • Add a handful of black beans or pinto beans for extra protein and fiber.
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Steak, Avocado, and Roasted Corn Bowl with lime wedges, Cotija cheese, and fresh cilantro garnish ready to serve. Pin It
Steak, Avocado, and Roasted Corn Bowl with lime wedges, Cotija cheese, and fresh cilantro garnish ready to serve. | olivecinder.com

This bowl has become my answer to whats for dinner when I want something that feels special but doesnt demand hours in the kitchen. Every time I drizzle that cilantro sauce and hear someone say oh wow, I remember why I keep coming back to it.

Recipe FAQs

Can I prepare components ahead of time?

Yes, the roasted corn can be prepared up to 2 days in advance and refrigerated. The cilantro cream sauce also keeps well for 2-3 days. Marinate the steak earlier in the day, then cook just before serving for best results.

What cut of steak works best for this bowl?

Flank steak or skirt steak are ideal choices because they absorb marinades well and have excellent flavor. Both cuts should be sliced thinly against the grain after cooking to ensure tenderness.

How can I make this dish vegetarian or vegan?

Replace the steak with seasoned black beans, grilled tofu, or portobello mushrooms. For a vegan version, use dairy-free yogurt in the sauce and omit the cheese, or use a plant-based alternative.

What grain alternatives work well in this bowl?

Quinoa, brown rice, white rice, or cauliflower rice all work beautifully. For extra flavor, cook the grains in vegetable or chicken broth, or add a squeeze of lime juice before serving.

How do I know when the steak is cooked to the right doneness?

For medium-rare, cook the steak to an internal temperature of 130-135°F (54-57°C). Use a meat thermometer for accuracy, and remember the steak will continue cooking slightly as it rests for 5 minutes.

Can I roast the corn in the oven instead of grilling?

Absolutely. Preheat your oven to 425°F (220°C), place the corn on a baking sheet, brush with oil, and roast for 20-25 minutes, turning occasionally, until charred and tender.

Steak Avocado Roasted Corn Bowl

Tender steak, charred corn, and creamy avocado come together with a zesty cilantro cream sauce in this vibrant bowl.

Prep Time
30 mins
Cook Time
25 mins
Total Time
55 mins
Recipe by Owen Barnes


Skill Level Medium

Cuisine American Tex-Mex

Makes 4 Portions

Diet Preferences None specified

What You'll Need

For the Steak

01 1 pound flank steak or skirt steak
02 2 tablespoons olive oil
03 2 cloves garlic, minced
04 1 tablespoon fresh lime juice
05 1 teaspoon chili powder
06 1 teaspoon ground cumin
07 ½ teaspoon smoked paprika
08 ½ teaspoon salt
09 ¼ teaspoon freshly ground black pepper

For the Roasted Corn

01 2 ears corn, husked
02 1 tablespoon olive oil
03 Salt and freshly ground black pepper to taste

For the Bowl

01 2 cups cooked rice, quinoa, or cauliflower rice
02 1 ripe avocado, sliced
03 1 cup cherry tomatoes, halved
04 ¼ cup thinly sliced red onion
05 ¼ cup crumbled Cotija or feta cheese
06 Fresh cilantro leaves for garnish
07 Lime wedges for serving

For the Cilantro Cream Sauce

01 ½ cup sour cream or Greek yogurt
02 ½ cup mayonnaise, optional for extra richness
03 1 cup packed fresh cilantro leaves, stems removed
04 1 clove garlic
05 Juice of 1 lime
06 2 tablespoons water, or as needed to thin
07 Salt and freshly ground black pepper to taste

Directions

Step 01

Marinate the Steak: In a shallow dish, whisk together olive oil, minced garlic, lime juice, chili powder, cumin, smoked paprika, salt, and pepper. Add the steak, turning to coat both sides. Cover and refrigerate for at least 30 minutes, or up to 2 hours.

Step 02

Char the Corn: Preheat grill, grill pan, or broiler to high heat. Brush corn with olive oil and season lightly with salt and pepper. Cook, turning occasionally, until charred and tender, about 8 to 10 minutes. Let cool slightly, then cut kernels off the cob.

Step 03

Prepare Cilantro Cream Sauce: In a blender or food processor, combine sour cream, mayonnaise if using, cilantro, garlic, lime juice, a pinch of salt, and pepper. Blend until smooth. Add water, 1 tablespoon at a time, until pourable. Taste and adjust seasoning. Refrigerate until ready to use.

Step 04

Cook the Steak: Heat a grill or heavy skillet over medium-high heat. Remove steak from marinade, allowing excess to drip off. Grill for 3 to 4 minutes per side for medium-rare, or to desired doneness. Transfer to a cutting board and let rest for 5 minutes. Slice thinly against the grain.

Step 05

Assemble the Bowls: Divide rice or quinoa among four bowls. Top with sliced steak, roasted corn, avocado, cherry tomatoes, and red onion. Drizzle with cilantro cream sauce and sprinkle with crumbled cheese. Garnish with cilantro leaves and serve with lime wedges.

Tools You'll Need

  • Grill, grill pan, or broiler
  • Sharp knife
  • Cutting board
  • Shallow dish for marinating
  • Blender or food processor
  • Mixing bowl
  • Tongs

Allergy Advice

Make sure to review every ingredient for allergens and check with your doctor if you’re unsure.
  • Contains dairy: sour cream, Greek yogurt, cheese, and mayonnaise
  • Contains eggs if using mayonnaise with eggs
  • May contain corn
  • Contains gluten unless using gluten-free grain; verify all ingredient labels

Nutrition (Per Serving)

Details here are just for reference and not a substitute for medical guidance.
  • Calorie Count: 600
  • Fats: 34 g
  • Carbohydrates: 44 g
  • Proteins: 33 g